I noticed that sentences in my previous posts were phrased weirdly. I don't know why they made complete sense to me at the time but are awkward looking now.
I haven't had my coffee this morning yet and I seem to be in one piece. I am drinking tea instead. I will try to drink juice or water for lunch instead of (2) 12oz cans of Coca Cola Classic.
Tangent: I am fundamentally opposed to any form of deprivation because of religious reasons. I don't mind an occasional fast but I disagree with the absolutes. The you cannot eat pig or you cannot eat cow are archaic rules that have no valid reason to exist in the modern world.
Now back to my caffeine abstinence.
Tanget:My absolutely no smoking exists because I am a nicotine addict. The rule has a physical, chemical reason to exist. No eating of shrimp does not.
Now really back to my abstinence.
I know, I said that I need to gradually decrease my consumption of caffeinated products but I do not think that it will be effective because as with nicotine, I am also a caffeine addict. The process needs to also be cold-turkey or it'll fail. Let's start with a monitored gradual caffeine intake cessation program. Cold-turkey's finality is scaring me. So here are my current values:
1 cup of coffee in the morning
2 12oz cans of Coke for lunch
1 12 oz can of Coke after work
3 12 oz cans of Coke for dinner & prime-time TV
Man! No wonder I have a baby beer gut... that's a six-pack of Coke a day. The program is minus a can a week from my daily intake. I'll be using the
label (caffeine-intake-cessation) feature of Blogger beta to check my progress.
Labels: caffeine-intake-cessation